None of us are perfect. Whether they are major or minor, we all tend to make mistakes on a regular basis.
But are you able to get over these mistakes? That’s the real challenge.
I came across an excellent list courtesy of www.healthylifect.com and decided to expand upon their points.
• Know that you are not the only person who makes mistakes.
As I previously mentioned, none of us are perfect. Michael Jordan missed basketball shots, Steve Jobs was fired from Apple and even Wayne Gretzky missed the net. Even the best of the best have days when they are humbled.
• Understand why you made the mistake: Were you careless? Hurried? Not thinking?
There’s always a reason for a mistake. Instead of beating yourself up over it, or denying the blame, you should truly think about why you made it.
• Think positively and realistically about how bad the mistake really is.
Is your mistake so bad that the entire world will declare war on you? I highly doubt it. In fact, we tend to blow these mishaps out of proportion.
• Don’t obsess and replay the mistake over and over.
There comes a place and time where you need to get over the hump and walk away. Obsessing over a mistake is not healthy and can have some very negative effects on the mind and body.
• Don’t define yourself by your mistakes.
Define yourself by what you have to offer and your accomplishments. Mistakes can be improved upon and converted into a newfound strength.
• Learn from the mistake.
Make an effort to never duplicate the same mistake. Whether it’s through note keeping, patience or asking for assistance, learn from the past.
• Seek help. If you have difficulty getting over the incident after considerable amount of time, consider seeing a therapist.
You should never be embarrassed to ask for help. These are trained professionals who are willing to help you find solutions.
Ultimate Fighting Weekly Episode 9 is NOW available!
On this edition of the program: Georges St-Pierre’s new movie role, Melvin Guillard is not welcome home, Nick Diaz attacks the Quebec Commission, More fight announcements and predictions for UFC on Fuel TV 9.
Just the other day, a colleague at work popped into my office and asked, “Chris, do you have a bucket list?” I was initially surprised by this question, but responded with a definite “yes!” After we conversed for a few minutes, we parted ways and I was left compiling a list in my head. Before I continue, I should define exactly what a “bucket list” is.
Here are a handful of the most popular bucket list items
As I reviewed my personal list, I was reminded of an old quote.“The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.” Don’t ever be afraid to set your sights high, as all dreams are achievable through dedication and determination.
My main “Bucket List” item: That somewhere down the road, people will share stories about the individuals that have touched their lives and these same people will say out loud, “They were good, but they were no Chris Toplack.”
Pub Stumpers Trivia Night comes to an end in 5 weeks! If you haven’t had a chance to join us, it takes place every Monday evening at 7:30pm at Smoke-N-Bones!
Here’s what to expect:
Check out a few clips of tonight’s show on my Facebook Fan Page
Let’s be honest for a second, we could all be better at saving money. I didn’t start learning how to properly save until many years ago when I moved away from home and had to learn to depend on myself. It was a wake up call, but one that taught me many valuable lessons. Learning how to effectively cut back on my spending habits was perhaps the most important of all. Here are a few tips that have always worked wonders for me.
Don’t Always Depend On Your Credit Card – It’s easy to spend money when it doesn’t immediately come out of your bank account. Several weeks later, you receive a bill in the mail and realize that most of those purchases weren’t even necessary. I only use my credit card for fuelling my car. This tends to keep my Visa bill under control.
Pack A Lunch – Dining out for lunch certainly adds up in a hurry. By packing a lunch on a daily basis, you could easily save $20 a week.
Create A Budget – Excel is perhaps the most useful tool in creating an organized, easy to follow spreadsheet. Start with a weekly budget and ease yourself into a monthly budget.
Avoid Impulse Purchases – My impulse purchases tend to be food, clothing and colognes. Although the task itself can be rather difficult at times, I attempt to avoid each of them altogether. Therefore, I will not be tempted to make an unexpected purchase.
Distinguish Between Needs and Wants – You may want that brand new shirt from your favourite store, but do you really need it? Ask yourself this question with every purchase that you make.
Make Your Own Coffee – I know, I know. It tastes much better at Starbucks and Tim Hortons, but brewing your own blend at home will save you a great deal of money in the long run.
Pay Your Bills On Time – Paying your bills on time will cut back on insanely high interest rates and late fees.